Voting Resources for Self-Care

When elections roll around, information can be tricky to sift through not to mention very stressful and triggering. A lot of websites overlook the self-care need during these times. We are here to provide resources to help you combat the election time stress. Check out these awesome sites for information self-care, events, apps, and more!


Make sure to register before your state's deadlines for local and national level voting! 


Election Events


Self-Care Apps

  • Breethe- Relaxation App- (download app for their Election Stress Relief collection featuring 15 free meditations and music playlists)

  • The Shine App- (app that has quiz to help create customized self care election plan)